counselling
Unfortunately, for many women labour and birth, the transition to mothering, the resulting changes in relationships, physical changes and the demands of parenting can be a challenging time leading to antenatal (before birth), or postnatal (post birth) depression, anxiety or stress. This is a time were more support is needed. Speaking with a qualified person with a specific understanding of this time can be beneficial.
Counselling is a talking therapy which can assist guide people through difficult circumstances or times of confusion, worry or sadness. Talking through your concerns with someone who is skilled in listening, sitting with difficult feelings and helping others move forward can be a very effective strategy.
Jo has been working with women, men and children since 2007 in the areas of mental health, relationships, personal development and life crisis' in an office situation and through outreach. I am now offering counselling services from my home or yours, whatever suits your need.
Please contact me to discuss how counselling can be beneficial to you.
Counselling is a talking therapy which can assist guide people through difficult circumstances or times of confusion, worry or sadness. Talking through your concerns with someone who is skilled in listening, sitting with difficult feelings and helping others move forward can be a very effective strategy.
Jo has been working with women, men and children since 2007 in the areas of mental health, relationships, personal development and life crisis' in an office situation and through outreach. I am now offering counselling services from my home or yours, whatever suits your need.
Please contact me to discuss how counselling can be beneficial to you.
